Special

*WORKSHOPS and NEWS 2012 Can Shiva Ibiza*

Introducción de yoga Sivananda para principiantes

18.03.2012 en Can Shiva 10:00 – 12:00h (español y aleman)

Un curso de práctica y teoría para principiantes. Que es yoga y como funciona? Que hacemos y porque? Que es yoga Sivananda y que otras formas de yoga hay? Estas preguntas y otras como tambien una clase de yoga Sivananda son los temas de este taller.
Einführung in Yoga Sivananda. Dieser Workshop besteht aus einer Sivanada Yoga Stunde mit genauer Anleitung und Erklärungen zum Yoga und der Beantwortunge von Fragen wie: Was ist Yoga und wie funktioniert er? Was machen wir in der Yogastunde und warum? Was ist Sivananda Yoga und welche anderen Yoga Richtungen gibt es? Ein idealer Workshop um mit Yoga zu beginnen.
Precio / Preis 20 euro

Noche de Kirtan

28.03.2012 en Can Shiva 20:15 - 21:45h

En esta Noche de Kirtan cantamos y recitamos juntos mantras. Cantar mantras es un método muy efectivo para controlar la mente y elevar la conciencia. Para todos lo que han practicado cantar mantras, el sentir la vibración de la corriente de sonido es una experiencia sagrada y profunda. El cantar en verdad es un proceso que te conecta con tu corazón y con tu alma. Mientras desarrollas una relación con la divinidad, terminas aprendiendo más de ti por medio de la conversación. Si quieres venir estas bienvenido y puedes traer tu instrumento. Te esperamos!!! Donacion libre

Yoga Flow with Delamay

29.03.2012 en Can Shiva 19:00 -20:300h (english)

We begin with a meditation where you’re invited to set your intention, then move into a movement meditation and bless the space with a collective OM. From here you will experience a variety of Surya Namaskars (Sun Salutations) to warm and invigorate your body. As the class continues to flow with your breath you may find yourself facing different directions as we explore different asanas/ poses within Yoga. Safe adjustments are given to ensure you are embodying the Yoga safely and music is used as a tool to help enhance your experience and guide you.

Towards the end of the class we may end with some pranayama / Yogi breathing or inversions before ending the journey by melting into shavasana/ relaxation.

Price: 15 Euro

AcroYoga weekend at Can Shiva

14.07.2012 10:00 - 13:00h (Fundamentals) and 14:30-17:30 (Therapeutics)

15.07.2012 10:00 - 13:00 (Acrobatics)

About AcroYoga:

AcroYoga is a blend of 3 ancient disciplines. The mindfulness of Yoga, the dynamic power of Acrobatics and the loving kindness of Thai Massage come together to form a unique practice that cultivates group and partner work and creates a safe space for the exercise of trust, cooperation and dialogue.

About the course:

In this weekend we will revise the foundational principles of AcroYoga and use these tools to develop a more sensitive and intelligent practice. This workshop will involve: Asana sequences, Partner Yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai Massage.

The workshops are open to all levels and it is not necessary to bring a partner.

About the teacher:

Erica trained in acrobatics as a means for expressive movement and body awareness during her years working as an actor. She has been drawn to the practice of meditation since her teenage years when her first contact with Yoga began. Interest for conscious movement and exploration of the body and its capabilities, as a means to approach spirituality, eventually led her to the practice of Vinyasa Yoga. She is a 500 hours certified Yoga Teacher, certified AcroYoga teacher and a Thai Massage Practitioner, having studied with Edward Clark, Elena Voyce, Godfrey Devereux, Krishnataki and David Lutt among others. Price: 120 euro (booking befor 04.07.2012. 90 euro)